Barre - Personal Training - Pilates

Customized One-On-One Personal Training

Nurture your well being and feel more confident in your own skin.

Make Your First Impression
A Fit Impression

Together we build a healthy lifestyle to fit your schedule & help you find balance & harmony

hello there!

Let me be your partner in your journey to better health

My name is Kelly Loftus.  I’m a personal trainer & lifestyle coach. I am educated in strength training, barre and pilates. 

I pride myself in helping women feel safe and comfortable when training no matter her size, age and/or lifestyle.   Each of my clients receives devoted support and guidance based on her unique needs and objectives.

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Inhale  – Exhale – Feel Amazing!

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Make A Fit Impression Every Month

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Awaken & Align Your Body 

The Blog

Surprising Facts About Your Fitness Instructor

I don’t have fond memories of gym class but hey it built character. I was never an athlete but I always remained relatively active through my 20’s and 30’s but it was not until I discovered weights in my late 30’s did I start to feel athletic and strong.

the reviews

Kind Words from Clients

I appreciate that Kelly is always learning and taking into account her client’s individual needs.

Your Ultimate Guide to Eating Healthy from Trader Joe's

Grab The Freebie!

Everyone loves shopping at Trader Joe’s! But do you easily become sidetracked when you arrive? Download my free E-Book which provides you with a list of healthy proteins, whole grains, seasonings as well as frozen and packaged items . . . .  and so much more!

VOTED BEST OF CHESHIRE

BEST FITNESS CENTER 2021

BEST PILATES 2021

Make Your First Impression A Fit Impression

one-on-one personal training