CUSTOM packages AVAILABLE UPON REQUEST
[Prices Vary Per Pack]
Your sessions will incorporate strength training, Barre & Pilates to meet your fitness goals. I take a safe, gentle approach to training. I don’t believe you need to lift super heavy to lose fat and become toned.
Make a Fit Impression Every Month
Do you want a little extra push and variety in your workouts? This monthly subscription offers you: 8 Personal Training Sessions and 2 Pilates Equipment Sessions a month. This monthly program includes functional training to build muscle and shed fat as well as pilates equipment training to strengthen your core and place your body in proper alignment. The two types of training marry with each other to give you a lean, strong body!
*Limited packages sold.
Combine Barre, Pilates and Strength Training. If you are looking for more flexibility but like the idea of combining functional training with pilates equipment training, this Pack is for you. With this Pack, you receive six sessions of Strength Training/Personal Training and six sessions of Pilates Equipment Training.
The More We Move, The Better We Feel
This 5-Pack of Pilates Equipment Training includes training on the Merrithew Pilates Chair, Reformer and Spring Wall. Your 45 minute sessions will be tailored to your fitness level and abilities. This training will provide you with a full body workout while strengthening your core and helping you gain flexibility.
A LA CARTE
If you are not clear on what type of training is for you, why not try a drop in session.
Due to Covid, small Group Classes have been suspended. When the weather permits, I do offer outside boot camp classes. Please check my social media pages for announcements.
Thank you so much for considering me to be a part of fitness journey. If you’re interested in working with me, the next step is to set up a time to chat!