My personal training and pilates studio provides a warm, inviting atmosphere for women to work out in. I welcome women of all ages and fitness abilities. I do not believe you need to lift heavy weights to achieve results. I do not have weights over twelve pounds in my studio. The pilates equipment increases muscle definition and development through correct engagement of the muscles. Expect improved strength, balance, control, and flexibility after
working with me.
My studio provides a warm, inviting atmosphere for women to work out in. I welcome women of all ages and fitness abilities. I do not believe you need to lift heavy weights to achieve results. I do not have weights over twelve pounds in my studio. The pilates equipment increases muscle definition and development through correct engagement of the muscles. Expect improved strength, balance, control, and flexibility after
working with me.
Merrithew spring board
Pilates set up
Kelly is professional, knowledgeable, patient and supportive. She was able to create a program tailored to my needs.
- Katie
Highlights
I Look Forward To Hearing From You.
Please inquire with more details about your fitness goals. I will respond shortly so that we may set up a consultation.