My one-on-one private pilates sessions are tailored for your unique needs. I highly recommend those dealing with pain issues, new movers, and those who’ve never tried pilates to begin with one-on-one sessions. Sessions will utilize the entire pilates studio, including the Stott reformer, chair, and spring wall.
A pack of Pilates Equipment Training includes training on the Merrithew Pilates Chair, Reformer and Spring Wall. Your 45 minute sessions will be tailored to your fitness level and abilities. This training will provide you with a full body workout while strengthening your core and helping you gain flexibility.
If you are looking for a duet partner that is well paired with you ~ please reach out to me and I will play match maker.