The Studio

My studio provides a warm, inviting atmosphere for women to work out in. I welcome women of all ages and fitness abilities. I do not believe you need to lift heavy weights to achieve results. I do not have weights over twelve pounds in my studio. The pilates equipment increases muscle definition and development through correct engagement of the muscles. Expect improved strength, balance, control, and flexibility after working with me.

Pilates Equipment

Come visit me today!

My studio provides a warm, inviting atmosphere for women to work out in. I welcome women of all ages and fitness abilities. I do not believe you need to lift heavy weights to achieve results. I do not have weights over twelve pounds in my studio. The pilates equipment increases muscle definition and development through correct engagement of the muscles. Expect improved strength, balance, control, and flexibility after working with me.

Merrithew spring board

Pilates set up

Kelly is professional, knowledgeable, patient and supportive. She was able to create a program tailored to my needs.

- Katie

I Look Forward To Hearing From You.

Please inquire with more details about your fitness goals.  I will respond shortly so that we may set up a consultation.  

Make Your First Impression A Fit Impression

one-on-one personal training